New Class!

AIKI and RELATIONSHIP In this class we explore our embodied responses to conflict and stress. Using core principles from Aikido, we look at the dynamics of relationship through movement and partner practices. A fun and eye-opening class for those interested in greater self-awareness and finding new ways forward. 2367 Ridge Rd. Grand Pré – Our…

March, Mars, Morihei & Martial Evolution

Holy Spring! We’re almost there. It’s the Roman God Mars, who gives us the English words, “march” and “martial”. Transformed from the Greek’s brutal and murderous God Ares, he is re-named and re-imagined by the Romans into a new kind of warrior; an agricultural guardian and a father figure, representing military power as a peace-securing…

Welcome

Hello! Welcome to my new website.  Although these are mysterious and challenging times they are also exciting times. They are uncertain and scary times, and they are also full of potential. Although many of us are being forced out of our comfort zones right now, I see a lot of creativity and courage emerging as…